Meditation & Sound Bath

Music & Meditation

What's a sound bath? A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. Sound waves at different frequencies are used to realign the cells in your body to their natural and optimal vibrational state.

What do I bring? To prepare, bring everything you need to stay warm and comfy - yoga mat, blankets, pillows. If you prefer to sit, you are welcome to do so. Typically, to fully enjoy a sound bath, one will close their eyes, absorbing the experience auditorily and physically.

@6pm